On Sunday I ran a 10Km trail run with Steve, my 4th medal winning race this year. In fact I also did a virtual run in April so I have5 medals this year so far. After a tough week, and just 4 hours sleep on Saturday night, I didn’t have high hopes. Yet, it was … Continue reading Day 8/66
After my trip to France I got home late on Friday and managed to get a solid nights sleep. I was booked into a 10Km trail run on Sunday so I didn’t want to run on Saturday and instead went to Yin. It was heavenly as usual. In June I am going to a semi-silent … Continue reading Day 7/66
The worst day of the lot. No sleep. Hungover again; not just alcohol but more the incessant sleep depravation. I managed 1 round of run salutations before work. That was all. But it was something and that is an improvement. Continue reading Day 6/66
I was hungover when I woke up on day 5 (26th) and had had very little sleep, a major theme for last week. Despite this, I did 2 rounds of sun salutations when I woke up and made a point of doing another 2 rounds before dinner. I was pleased that despite feeling rank I … Continue reading Day 5/66
Ok so I have failed to blog everyday, but you’ll be pleased to hear I haven’t totally failed my 66 day challenge. Just need to do a quick update. On 24th April I travelled to France for a work trip that is basically 3 full days work with 2 full evenings of entertaining. This involves … Continue reading Day 4/66
my happy life project 