I arranged my work travel to Sheffield in the early afternoon on Tuesday so I could work on the train and not waste hours of my evening travelling. Having searched online to see if I would be able to go to a hot yoga class in Sheffield so that I could continue working towards my … Continue reading Zen


In January, when I was participating in the Run Every Day challenge for @mindcharity I found myself in this hotel gym with a ghastly oblique side-view mirror-treadmill combo. The repulsion I felt towards myself as I saw myself jiggling away, red and sweaty made me feel so much self-loathing. I utterly hated my body.  I … Continue reading EUREKA