The plan for Sunday was a 10Km run so that Steve and I could get our 3rd race of the year completed and win another medal. For 2017 we are running one race a month and it feels great to be a quarter of the way through. Usually I go hell for leather in January … Continue reading Sunday funday
I have had the best day. Exceptionally fabulous. When I went to bed last night I was half planning on doing Parkrun today. I registered months ago but have never actually made it to the free 5Km run before, which is jokes considering its a 10 minute walk from home to the start. I woke early at … Continue reading The best day
I ran on Thursday morning. Just a slow 3Km. This was my first run of March and the 1st since 20th February. So the first run in 3.5 weeks. That is some grade A avoidance. Steve and I were due to run the Solar System 10Km race on 11th March, but I have been sick. Initially … Continue reading Running and sickness.
I had high hopes last week. I had a good start to Monday with running before work, and great aspirations of running, yoga and weight training for the week. It didn’t work out that way and because of this I have avoided blogging. Oh. Tuesday was an early start and a late finish with work … Continue reading Oh dear, start again.