12 weeks. 10 years.

Today is 12 weeks since I started my mega health kick. I have been exercising well, eating really well, haven’t had an alcoholic drink in over 5 weeks and have managed to drop 7lbs; finally dropping under the weight I was before I started taking quetiapine. In fact the last time I weighed what I … Continue reading 12 weeks. 10 years.

Zero Waste

The weekend after my last blog I managed to get some more spring cleaning done despite still feeling ill. I found that even climbing the stairs holding the laundry was exhausting so I tried to take it easy and lay off exercising too much. I managed to do an abdominal workout on Saturday but that … Continue reading Zero Waste

The last week

On Saturday 23rd I was due to visit my best friend and go to a party with her and Giles in the evening, so I did an arm-focussed circuit workout at home before I left.  I chose not to drink alcohol so that we could drive home and sleep in our own bed that night … Continue reading The last week