On Saturday morning Steve and I met up to run our last race together this year, an 8mile virtual race round London’s Hyde Park and Battersea Park. The last time I ran was the snowy 10Km on 10th December so I was really anxious about approaching 8miles (12.88Km) with no decent prep, yet again. The … Continue reading 8 miles, Christmas holidays and a little reflection
After crashing my car I had some minor aches and pains and so I essentially stopped all my exercise for the best part of the week. On reflection it wasn’t really necessary, but once I stop I find it really hard to get going again. All my best intentions for a healthy and fit December … Continue reading Snow and Setbacks
I’ve not loved November. I feel like I lost my way a bit with my exercise project. I’ve had an on-going issue with severe pain in my feet for months, which has been much worse over the last several weeks and has caused me to cut my running right down. When I last blogged I was … Continue reading So long November
my happy life project 