10 miles of torture

A month or so ago, when I got back to running after a hiatus for IVF; I decided to book some races. A 10Km race in September, a 10 mile race in October and a half marathon in November. The plan would be to get my regular running practice back in place to make these … Continue reading 10 miles of torture

VITALS Signs part 2

As a reminder, I have been trying to establish my VITAL Signs, which stands for: Values, Interests, Temperament, Around-the-clock activities, Life mission and meaningful goals, and Strengths. In my last post I explained my interests, temperament and around-the-clock activities. This time I will conclude the VITAL Signs activity by sharing the outcomes of this project for me. I … Continue reading VITALS Signs part 2