On Saturday I had an evening event I was going to with some of my friends. I had loads of things I needed to do before hand so although I was planning on attending a yoga class I didn’t have time. I stuck to doing some sun salutations at home instead. Just 4 rounds.
I didn’t drink any alcohol from Tuesday through till Friday night but there was going to be alcohol involved on Saturday night. I had a Yin class booked in for midday on Sunday. Optimistic perhaps.