On Friday afternoon I travelled to Holland to visit my brother and to attend my future sister-in-law’s bachelorette party.
When I woke up, before I started work, I went for a walk on the common near my house. Now the weather is good I am really enjoying this type of LISS. I walked briskly for 35 minutes and loved being in nature and enjoyed the early morning sun.
I definitely need to do more of this. 🌿🌱🌿
