4 thoughts on “Yay….PROGRESS”

    1. Yeah maybe the rest, although I did think that maybe I need cider before any race now. πŸ˜‚ Honestly I think that the treadmill run last week made me realise I can go at a slightly faster pace without tiring out. I think I regularly hold back to make sure I can go the distance and I don’t need to. Who knows! If only it was a repeatable set of actions I could do every time. πŸ™„

      Liked by 1 person

      1. I’m the same – I run slower because I’m scared I’ll have to stop and won’t even finish if I push too hard. Perhaps I should try a treadmill session to get a feel for it – crack the mental barrier!


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