Tomorrow I need to be in Devon for work at 8am. This is a 4 hour drive from my house and as such I will need to stay there tonight. There is a lot I have to do before I go, and I have realised this morning that this sort of travelling gives me quite a lot of anxiety.
I need to have been to yoga before I leave today in order to manage the 30-day challenge, and also I need to take my running kit to get out there tonight and tomorrow so that I keep up with the R.E.D challenge.
After yesterday’s nausea I don’t want to exercise without properly eating and as I woke up hungry today I have had some blueberry porridge. Equally it isn’t sensible to exercise until that has properly settled.
I suppose it isn’t the travel that unnerves me, it is getting everything else organised that I find hard. This in turn makes me anxious. Just need to find a better way of organising myself so that these trips don’t knock me off balance.
Truly, if I wasn’t doing either the R.E.D or 30-day hot yoga challenge today is the sort of day I would sacrifice exercise, just to have a bit more time at my hands. Not today though folks! I may be hectic and busy, but I am determined to see this through.